I'm sure you have all witnessed the lovely scenes of athletes arriving back at London Heathrow to flag waving, cheering and emotional...

Recently I listened to the Chris Shambrook episode of 'Girl on the River' podcast (all episodes worth a listen if you haven't found them...

A few days ago, whilst driving to the airport to collect my stepson and his crew mate from training camp, I was involved in a strange...

At High Performance Parenting, we make a point of working with athletes whenever we can. I used to work as a rowing coach and I remain in...

One of the biggest transition periods in someone's life is the experience of leaving home and fending for oneself. For many young...

It's fair to say that this time of year, is a time when many young people (and their parents) may have to deal with disappointment, as...

It sounds like an oxymoron, but could your young athlete be winning too often? Winning is obviously good, who doesn't want to feel like a...

I also want to share a small piece of advice that worked quite well for me whilst spectating in Rio. On the first night that we were...

Apologies for the recent radio silence, it's been a crazy couple of days. You will all have seen the amazing action from the Lagoa...

So today is the first day of the Olympic Regatta. We have already experienced so many amazing things, it's hard to know what to focus on...